22 5 / 2013
Wednesday’s classes
9:15am strictly step with Donna
10am tonoga with Donna
6pm chick boxing withe Maria
6:46pm yoga with Donna
7:30pm Zumba with Will
22 5 / 2013
Gm ladies here’s memorial WEEK schedule starting today! Please take a look and share with your gym buddies and don’t forget to pick up a guest pass for your friends or co workers to come in for a free guest day tomorrow or Friday remember is always more fun to workout with a friend! :) see you all soon!
22 5 / 2013
Keep your teeth white with good oral hygiene: brushing at least twice a day, flossing daily, and having regular dental cleanings. Quitting smoking and avoiding foods and beverages that stain teeth will keep your smile bright.
22 5 / 2013
Memorial Day Open House
Thursday; May 23!
•9:15 am Star, Spangled Strength Training
•5:30pm Stripes, Stars & Samba
•6:15pm Memorial Day Meltdown
Invite all your friends for one last workout before the holidays! Pick up your guest passes at the front desk!
22 5 / 2013
Ladies don’t forget this Thursday is our Memorial Day open house!! Pick up your guest passes now and get the chance to win 6 months FREE! 😁😁
